This is a smoothie to choose when you need a really hydrating drink to get you through the morning. We use water instead of almond milk, to really increase the hydration factor.
2 celery stalks, cut into chunks
½ cucumber, cut into chunks
1 cup spinach
Juice of 1 lemon
3 tbsp flaxseed oil
2 tbsp hemp seeds
Handful of ice
2 cups water
1
Add all ingredients to a blender and blend until smooth
2
Pour and serve immediately
Nutrition Facts
2 servings
Serving size
- Amount per serving
- Calories265
- % Daily Value *
- Total Fat 25.9g34%
- Total Carbohydrate 7.2g3%
- Protein 4.3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
2 celery stalks, cut into chunks
½ cucumber, cut into chunks
1 cup spinach
Juice of 1 lemon
3 tbsp flaxseed oil
2 tbsp hemp seeds
Handful of ice
2 cups water