Combine the antioxidant and anti-inflammatory power of turmeric with the creaminess of coconut cream. We also add flaxseed oil for extra healthy fats, and a little bit of banana for thickness and sweetness.
2 tbsp grated fresh turmeric
1 avocado
½ cup full-fat coconut cream
2 tbsp flaxseed oil
2 tbsp hemp seeds
1 cup almond milk
Handful of ice
1
Add all ingredients to a blender and blend until smooth
2
Pour and serve immediately
Nutrition Facts
2 servings
Serving size
- Amount per serving
- Calories433
- % Daily Value *
- Total Fat 41.2g53%
- Total Carbohydrate 12.8g5%
- Protein 6.8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
2 tbsp grated fresh turmeric
1 avocado
½ cup full-fat coconut cream
2 tbsp flaxseed oil
2 tbsp hemp seeds
1 cup almond milk
Handful of ice