Melon and cucumber combine for a summery, hydrating and refreshing combo. We add pea protein to support our muscles, making this a great post-workout smoothie.
1 serving pea protein (macros calculated using Two Islands Co. Pea Protein 25 gram scoop)
½ cup cantaloupe cubes
½ cup watermelon cubes
1.50 cups cucumber cubes
2 tbsp olive oil
Handful of ice
2 cups water
1
Add all ingredients to a blender and blend until smooth
2
Pour and serve immediately
Nutrition Facts
2 servings
Serving size
- Amount per serving
- Calories203
- % Daily Value *
- Total Fat 14.1g19%
- Total Carbohydrate 9.8g4%
- Protein 11.3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 serving pea protein (macros calculated using Two Islands Co. Pea Protein 25 gram scoop)
½ cup cantaloupe cubes
½ cup watermelon cubes
1.50 cups cucumber cubes
2 tbsp olive oil
Handful of ice
2 cups water