A dry curry of eggplant, green beans and spices.
One pan or pot required.
Add the oil to a large saute pan or saucepan over a medium heat
Add the garam masala, ground cumin, cumin seeds, turmeric, chili, garlic, and onions and stir as the onions soften and the spices become fragrant
Add the coconut, eggplant, green beans, salt and pepper and stir to coat the veggies with spices and oils
Add a dash of water to the pan and quickly put the lid on for about 30 seconds, this will help the eggplant to cook
Remove the lid and continue to stir as the eggplant softens and becomes tender
Serve hot
4 servings
- Amount per serving
- Calories202
- % Daily Value *
- Total Fat 16.3g21%
- Total Carbohydrate 14g6%
- Protein 2.4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.