Fresh Ginger, Carrot and Grapefruit Smoothie

Category
Yields2 Servings
Total Time5 mins

Fresh ginger is fantastic for aiding digestion and soothing a sore tummy. Carrot provides eye-supporting nutrients and grapefruit gives that incredible bittersweet flavor.

 3 Tbsp grated fresh ginger
 1 carrot, grated
 Juice of 1 grapefruit
 2 Tbsp coconut oil
 2 Tbsp hemp seeds
 Handful of ice
 1 ½ cups almond milk
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve immediately

Nutrition Facts

2 servings

Serving size


Amount per serving
Calories241
% Daily Value *
Total Fat 20.7g27%
Total Carbohydrate 10.6g4%
Protein 5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 3 Tbsp grated fresh ginger
 1 carrot, grated
 Juice of 1 grapefruit
 2 Tbsp coconut oil
 2 Tbsp hemp seeds
 Handful of ice
 1 ½ cups almond milk
Fresh Ginger, Carrot and Grapefruit Smoothie

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