Green Tea and Red Berry Smoothie

Category
Yields2 Servings
Total Time5 mins

Green tea is such an easy smoothie ingredient, you simply use it in place of water or almond milk. Green tea is known for its high antioxidant content and weight-loss helping properties.

 2 green tea bags, steeped in 2 cups of boiling water for a few hours before being left to cool in the fridge overnight (simply make the tea the night before you want your smoothie), discard the tea bags in the morning and tip the liquid into the blender
 ½ cup raspberries
 ⅓ cup redcurrants
 ⅓ cup cranberries
 1 avocado
 2 Tbsp avocado oil
 Handful of ice
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve immediately

Nutrition Facts

2 servings

Serving size


Amount per serving
Calories276
% Daily Value *
Total Fat 24.8g32%
Total Carbohydrate 14.5g6%
Protein 2.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 2 green tea bags, steeped in 2 cups of boiling water for a few hours before being left to cool in the fridge overnight (simply make the tea the night before you want your smoothie), discard the tea bags in the morning and tip the liquid into the blender
 ½ cup raspberries
 ⅓ cup redcurrants
 ⅓ cup cranberries
 1 avocado
 2 Tbsp avocado oil
 Handful of ice
Green Tea and Red Berry Smoothie

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