A grab-and-go breakfast snack for people who just need a little nibble in the morning, enough to power them through until morning tea or lunch.
Line a baking pan (such as a brownie pan or square cake pan) with baking paper and set aside
Combine the ground almonds, macadamia nuts, pistachios and oats in a large bowl
Melt together the peanut butter and coconut oil in the microwave (just until they reach a pourable consistency)
Stir the coconut oil mixture, salt and banana into the dry ingredients until thoroughly combined
Press the mixture into your prepared pan and place into the fridge to set overnight
Cut into 14 bars and store in an airtight container in the fridge
14 servings
- Amount per serving
- Calories344
- % Daily Value *
- Total Fat 31g40%
- Total Carbohydrate 13.9g6%
- Protein 7.1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.