Orange, Turmeric and Papaya Smoothie

Category
Yields2 Servings
Total Time5 mins

This smoothie is irresistibly bold in color and flavor. We use papaya for an incredibly powerful hit of vitamin C as well as vitamin E and antioxidants. It’s reasonably high in carbs so we only use a small amount. Orange zest and turmeric add more color, with turmeric providing a tummy-soothing anti-inflammatory dose.

 Zest of 1 orange
 3 Tbsp grated raw turmeric
 ½ cup fresh papaya
 2 Tbsp hemp seeds
 2 Tbsp coconut oil
 1 ½ cups almond milk
 Handful of ice
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve immediately

Nutrition Facts

2 servings

Serving size


Amount per serving
Calories251
% Daily Value *
Total Fat 21.8g28%
Total Carbohydrate 11.8g5%
Protein 5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 Zest of 1 orange
 3 Tbsp grated raw turmeric
 ½ cup fresh papaya
 2 Tbsp hemp seeds
 2 Tbsp coconut oil
 1 ½ cups almond milk
 Handful of ice
Orange, Turmeric and Papaya Smoothie

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