A cold, refreshing take on chia pudding, with hemp seeds and grated apple for sweetness, tartness and extra fiber. Hemp seeds are a great source of healthy fat and protein.
6 Tbsp chia seeds
5 Tbsp hemp seeds
1 granny smith apple, grated
1 tsp ground cinnamon
Pinch of salt
Drop or two of liquid stevia (optional)
2 cups unsweetened almond milk
1
Divide all ingredients between two bowls, stir, cover and store in the fridge overnight
2
You don’t need to do anything in the morning, just grab a spoon and eat
Nutrition Facts
2 servings
Serving size
- Amount per serving
- Calories382
- % Daily Value *
- Total Fat 20.6g27%
- Total Carbohydrate 32g12%
- Protein 16.8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 Tbsp chia seeds
5 Tbsp hemp seeds
1 granny smith apple, grated
1 tsp ground cinnamon
Pinch of salt
Drop or two of liquid stevia (optional)
2 cups unsweetened almond milk