Pickled Cucumber and Red Cabbage Salad With Sesame Seeds and Avocado

An incredibly simple, sharp-tasting salad of pickled cucumber and cabbage, with sesame seeds and avocado

Yields4 Servings
Total Time30 mins
 2 cups cucumber ribbons (use a potato peeler or a sharp knife)
 2 cups shredded red cabbage
 2 cups shredded green cabbage
 ½ red onion, finely sliced
 4 Tbsp apple cider vinegar
 ½ tsp salt
 1 avocado, cut into small pieces
 3 Tbsp sesame seeds, dry toasted (no oil) until light golden and fragrant
 3 Tbsp olive or avocado oil
1

In a large salad bowl, combine the cucumber, red and green cabbage, vinegar and salt. Leave to rest and pickle for at least 30 minutes, stirring every 10 minutes

2

Add the avocado, sesame seeds and oil, toss to combine

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories229
% Daily Value *
Total Fat 19.1g25%
Total Carbohydrate 13.9g6%
Protein 3.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 2 cups cucumber ribbons (use a potato peeler or a sharp knife)
 2 cups shredded red cabbage
 2 cups shredded green cabbage
 ½ red onion, finely sliced
 4 Tbsp apple cider vinegar
 ½ tsp salt
 1 avocado, cut into small pieces
 3 Tbsp sesame seeds, dry toasted (no oil) until light golden and fragrant
 3 Tbsp olive or avocado oil
Pickled Cucumber and Red Cabbage Salad With Sesame Seeds and Avocado

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