A roasted salad of broccoli, sweet potato and almonds, with a coconut yogurt dressing.
While sweet potatoes are not a conventionally low carb food, the serving size is only ¼ of a cup, which means the net carb count stays reasonably low, while still reaping the benefits of sweet potato. If the carb count is too high for you, you could remove the sweet potato and simply add more broccoli.
One tray required.
Preheat the oven to 400 degrees Fahrenheit and line a baking or roasting tray with baking paper
Spread the broccoli, sweet potato, onion and almonds onto the tray
Drizzle the olive oil over the veggies and sprinkle with salt and pepper
Roast the veggies for about 35 minutes or until golden and soft
In your salad bowl, combine the dressing ingredients until smooth
Add the roasted veggies to the salad bowl and toss to distribute the dressing
Add the arugula and toss to combine
4 servings
- Amount per serving
- Calories342
- % Daily Value *
- Total Fat 25.8g34%
- Total Carbohydrate 23.7g9%
- Protein 8.8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.