All-Green Salad With Avocado And Spinach

An incredibly easy lunch or light dinner to throw together, featuring all green ingredients and no cooking involved.
One bowl required.

Yields4 Servings
Total Time10 mins
 3 Tbsp pumpkin seeds
 ½ cup pistachio nuts, roughly chopped
 2 avocados, cut into chunks
 2 cups cucumber chunks
 1 cup celery pieces
 8 cups baby spinach leaves
Dressing
 Juice of 1 lemon
 2 Tbsp olive oil
 Salt and pepper
1

Heat a small pan over a medium heat, (don’t add any oil, we want a dry pan) and add the pumpkin seeds and pistachios and toss as they toast until golden

2

In a salad bowl, toss together the avocados, cucumber, celery, spinach, and toasted nuts/seeds

3

Drizzle the lemon juice and olive oil over the salad, add a touch of salt and pepper and toss to combine

4

Serve right away to preserve the freshness and crunch of the veggies

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories334
% Daily Value *
Total Fat 28.6g37%
Total Carbohydrate 16.7g7%
Protein 8.3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 3 Tbsp pumpkin seeds
 ½ cup pistachio nuts, roughly chopped
 2 avocados, cut into chunks
 2 cups cucumber chunks
 1 cup celery pieces
 8 cups baby spinach leaves
Dressing
 Juice of 1 lemon
 2 Tbsp olive oil
 Salt and pepper
All-Green Salad With Avocado And Spinach

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