A broth-based soup with a fragrant paste made from lemongrass, lime, chili, ginger and garlic. Great for soothing colds and flus without being too heavy or filling
In a small food processor or blender, blend the oil, lemongrass, ginger, garlic, chili, coriander stalks and salt until a smooth paste forms
2
Place a large saucepan over a medium heat and add the paste. Heat for a few minutes or until the paste is fragrant
3
Add the vegetable stock and simmer for about 15 minutes
4
Serve piping hot
Nutrition Facts
4 servings
Serving size
Amount per serving
Calories152
% Daily Value *
Total Fat13.6g18%
Total Carbohydrate7g3%
Protein2.1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
4 Tbsp olive oil
2 Tbsp roughly chopped fresh lemongrass
2 Tbsp roughly chopped fresh ginger
4 garlic cloves, peeled and roughly chopped
1 fresh red chili, roughly chopped
Small handful fresh coriander stalks
Salt
6 cups vegetable stock
Directions
1
In a small food processor or blender, blend the oil, lemongrass, ginger, garlic, chili, coriander stalks and salt until a smooth paste forms
2
Place a large saucepan over a medium heat and add the paste. Heat for a few minutes or until the paste is fragrant
3
Add the vegetable stock and simmer for about 15 minutes
4
Serve piping hot
Notes
Simple Broth Fragrant Paste Base (Ideal For Colds And Flus)