Strawberries are a wonderful source of vitamin C, supporting our immune system. Cucumber adds hydration to this creamy, refreshing smoothie.
1 cup sliced strawberries (fresh or frozen)
½ cucumber, roughly chopped
1 cup coconut milk (full fat)
2 tbsp safflower oil
1 cup water
handful of ice
1
Add all ingredients to a blender and blend until smooth
2
Pour and serve right away
Nutrition Facts
2 servings
Serving size
- Amount per serving
- Calories179
- % Daily Value *
- Total Fat 16.6g22%
- Total Carbohydrate 9.1g4%
- Protein 1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 cup sliced strawberries (fresh or frozen)
½ cucumber, roughly chopped
1 cup coconut milk (full fat)
2 tbsp safflower oil
1 cup water
handful of ice