Tahini is a great source of omega-3 fatty acids and magnesium, plus it adds creaminess to your smoothie. Pineapple has lots of vitamin C and provides a sweet, tropical flavor.
2 tbsp tahini paste
½ cup pineapple cubes
1 avocado
2 tbsp coconut oil
1.50 cups almond milk
Handful of ice
1
Add all ingredients to a blender and blend until smooth
2
Pour and serve immediately
Nutrition Facts
2 servings
Serving size
- Amount per serving
- Calories409
- % Daily Value *
- Total Fat 37.4g48%
- Total Carbohydrate 14.7g6%
- Protein 6.9g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
2 tbsp tahini paste
½ cup pineapple cubes
1 avocado
2 tbsp coconut oil
1.50 cups almond milk
Handful of ice