A green salad with soft asparagus, peppery arugula and toasted seeds
Preheat the oven to 390 degrees Fahrenheit/200 degrees Celsius
Line a baking tray with baking paper
Spread the asparagus onto the tray, rub with olive oil and sprinkle with salt and pepper
Roast the asparagus for about 30 minutes or until soft, leave to cool
In a large salad bowl, toss the asparagus, arugula, celery, cucumber, avocado, pumpkin seeds and sunflower seeds
In a small bowl or cup, combine the dressing ingredients, taste and adjust the seasoning as required
Right before serving, pour the dressing over the salad and toss to combine
5 servings
- Amount per serving
- Calories260
- % Daily Value *
- Total Fat 23.9g31%
- Total Carbohydrate 10g4%
- Protein 6.1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.