This simple smoothie is packed with antioxidants and healthy fats. Frozen blueberries help to create a thicker, creamier texture.
¾ cup blueberries
2 Tbsp pumpkin seeds
1 cup raw kale
2 Tbsp olive oil
½ avocado
Handful of ice
1 ½ cups almond milk
1
Add all ingredients to a blender and blend until smooth
2
Pour and serve immediately
Nutrition Facts
2 servings
Serving size
- Amount per serving
- Calories305
- % Daily Value *
- Total Fat 26.1g34%
- Total Carbohydrate 15.7g6%
- Protein 6.3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
¾ cup blueberries
2 Tbsp pumpkin seeds
1 cup raw kale
2 Tbsp olive oil
½ avocado
Handful of ice
1 ½ cups almond milk