Mug cakes are made in the microwave in a few minutes. They’re a great way to treat yourself to a hot breakfast with a little sweetness, while still maintaining a vegan, low-carb and gluten-free diet.
⅓ cup chopped strawberries
½ cup ground almonds
2 Tbsp ground flaxseed
½ tsp baking powder
½ unsweetened almond milk
1
Combine all ingredients in a mug
2
Cook in the microwave (on high), for increments of 30 seconds until the cake is just cooked but still soft
Nutrition Facts
1 servings
Serving size
- Amount per serving
- Calories396
- % Daily Value *
- Total Fat 32.4g42%
- Total Carbohydrate 17.4g7%
- Protein 13.8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
⅓ cup chopped strawberries
½ cup ground almonds
2 Tbsp ground flaxseed
½ tsp baking powder
½ unsweetened almond milk