Crunchy Brussels sprouts with pistachio nuts, red onion, and an apple cider vinegar dressing
Brussels sprouts
3 Tbsp olive oil
30 Brussels sprouts, quartered
2 garlic cloves, finely chopped
Salt and pepper
Salad
½ cup pistachio nuts, roughly chopped and dry toasted (no oil) until fragrant
½ red onion, finely chopped
Dressing
3 Tbsp apple cider vinegar
2 Tbsp olive oil
Salt and pepper
1
Add the olive oil to a pan over a medium heat
2
Add the Brussels sprouts, garlic, salt and pepper to the pan and stir quickly as the sprouts heat, begin to turn golden, but do not become soft. Leave to cool until warm
3
In a large salad bowl, combine the Brussels sprouts, pistachio nuts and onion
4
In a small bowl or cup, combine the dressing ingredients, taste and adjust the seasoning as needed
5
Right before serving, pour the dressing over the salad and toss to combine
Nutrition Facts
5 servings
Serving size
- Amount per serving
- Calories246
- % Daily Value *
- Total Fat 19.5g25%
- Total Carbohydrate 15.5g6%
- Protein 6.5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Brussels sprouts
3 Tbsp olive oil
30 Brussels sprouts, quartered
2 garlic cloves, finely chopped
Salt and pepper
Salad
½ cup pistachio nuts, roughly chopped and dry toasted (no oil) until fragrant
½ red onion, finely chopped
Dressing
3 Tbsp apple cider vinegar
2 Tbsp olive oil
Salt and pepper