2 cups Brown Lentils
1 Large Apple, cut into small pieces (keep the skin on but discard the core & seeds)
½ cup Walnuts, roughly chopped
4 tbsp Scallions
4 cups Shredded Iceberg Lettuce
1 Carrot, grated
2 tbsp Olive Oil
1 tbsp Apple Cider Vinegar
Salt & Pepper
1
Place all ingredients into a large bowl and gently toss to combine and coat with olive oil and apple cider vinegar
2
This salad is best eaten fresh to ensure the apples don’t go brown
Nutrition Facts
0 servings
Serving size
- Amount per serving
- Calories315
- % Daily Value *
- Total Fat 17g22%
- Total Carbohydrate 30g11%
- Protein 12.5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
2 cups Brown Lentils
1 Large Apple, cut into small pieces (keep the skin on but discard the core & seeds)
½ cup Walnuts, roughly chopped
4 tbsp Scallions
4 cups Shredded Iceberg Lettuce
1 Carrot, grated
2 tbsp Olive Oil
1 tbsp Apple Cider Vinegar
Salt & Pepper