“Sushi” Bowls with Lentils, Nori and Avocado

Category
Yields4 Servings
 2 cups Cooked Brown Lentils
 2 Nori Sheets, cut into squares
 2 Avocados, freshly sliced
 1 Carrot, cut into strips
 ½ Cucumber, peeled into ribbons with a potato peeler
 4 tbsp Sesame seeds, lightly toasted on a dry pan
 2 tbsp Coconut Aminos (optional, but they're a soy-free substitute for soy sauce)
 2 tbsp Rice Wine Vinegar
 2 tbsp Olive Oil
1

Divide the lentils between the bowls to create a base

2

Divide the nori squares and place them at the edge of the bowl

3

Arrange the avocado, carrot and cucumber around the sides of the bowl

4

Sprinkle the toasted sesame seeds onto the veggies

5

Mix together the coconut aminos (if using), rice wine vinegar and olive oil and drizzle over the bowls before serving

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories365
% Daily Value *
Total Fat 17g22%
Total Carbohydrate 30g11%
Protein 12.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 

Ingredients

 2 cups Cooked Brown Lentils
 2 Nori Sheets, cut into squares
 2 Avocados, freshly sliced
 1 Carrot, cut into strips
 ½ Cucumber, peeled into ribbons with a potato peeler
 4 tbsp Sesame seeds, lightly toasted on a dry pan
 2 tbsp Coconut Aminos (optional, but they're a soy-free substitute for soy sauce)
 2 tbsp Rice Wine Vinegar
 2 tbsp Olive Oil
“Sushi” Bowls with Lentils, Nori and Avocado

Tags


You may also like

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Get in touch

Name*
Email*
Message
0 of 350