Eggplant and Lentil Bake

Category
Yields6 Servings
 3 tbsp Olive Oil
 1 Onion, finely chopped
 3 Garlic cloves, finely chopped
 1 Large eggplant, cut into thin rounds
 2 cups Cooked Lentils
 2 cups Chopped fresh tomatoes
 1 tsp Dried oregano (substitute for other dry herbs you like better)
 Salt and pepper
1

Preheat the oven to 400 degrees Fahrenheit and grease a casserole dish

2

Drizzle the olive oil into a frying pan and place over a medium-high heat

3

Add the onion, garlic and eggplant, fry the eggplant on both sides until golden

4

Transfer the eggplant, onion and garlic to the casserole dish, laying the eggplant slices in one layer

5

Add the lentils, tomato, oregano, salt and pepper to the frying pan and place back onto a medium heat, stir as the mixture becomes hot and bubbly

6

Pour the hot lentil mixture over the eggplant slices and place the dish into the oven

7

Bake in the oven for approximately 25 minutes or until bubbling

8

Serve hot with a simple green salad

Nutrition Facts

6 servings

Serving size


Amount per serving
Calories190
% Daily Value *
Total Fat 7g9%
Total Carbohydrate 24g9%
Protein 8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 3 tbsp Olive Oil
 1 Onion, finely chopped
 3 Garlic cloves, finely chopped
 1 Large eggplant, cut into thin rounds
 2 cups Cooked Lentils
 2 cups Chopped fresh tomatoes
 1 tsp Dried oregano (substitute for other dry herbs you like better)
 Salt and pepper
Eggplant and Lentil Bake

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