Flaxseed oil and pumpkin seeds are full nourishing fats to soften the skin and support the heart, while boysenberries pack a vitamin C punch.
3 Tbsp flaxseed oil
2 Tbsp pumpkin seeds
1 cup boysenberries
Dash of vanilla extract (optional but lovely)
Handful of ice
1 cup cashew milk
1
Add all ingredients to a blender and blend until smooth
2
Pour and serve immediately
Nutrition Facts
2 servings
Serving size
- Amount per serving
- Calories288
- % Daily Value *
- Total Fat 27.2g35%
- Total Carbohydrate 9.9g4%
- Protein 4.2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
3 Tbsp flaxseed oil
2 Tbsp pumpkin seeds
1 cup boysenberries
Dash of vanilla extract (optional but lovely)
Handful of ice
1 cup cashew milk