Grapefruit and peach is an unusual combination but it’s incredibly delicious, tart and refreshing. Grapefruit provides vitamin A and vitamin C, with coconut oil adding healthy fat.
½ grapefruit (skin and flesh)
1 small peach
2 Tbsp coconut oil
2 Tbsp chia seeds, hydrated in 6 Tbsp water overnight
1 cup hemp milk
1
Add all ingredients to a blender and blend until smooth
2
Pour and serve immediately
Nutrition Facts
2 servings
Serving size
- Amount per serving
- Calories260
- % Daily Value *
- Total Fat 21g27%
- Total Carbohydrate 13.3g5%
- Protein 4.3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
½ grapefruit (skin and flesh)
1 small peach
2 Tbsp coconut oil
2 Tbsp chia seeds, hydrated in 6 Tbsp water overnight
1 cup hemp milk