Poppy seeds provide manganese and healthy fats to our smoothie, with lemon zest and juice adding an invigorating flavor profile.
2 tsp poppy seeds
Zest and juice of 1 lemon
¼ cup cashews, soaked in water overnight
½ banana
1 avocado
Handful of ice
1.50 cups almond milk
1
Add all ingredients to a blender and blend until smooth
2
Pour and serve immediately
Nutrition Facts
2 servings
Serving size
- Amount per serving
- Calories239
- % Daily Value *
- Total Fat 19.6g26%
- Total Carbohydrate 13.2g5%
- Protein 5.3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
2 tsp poppy seeds
Zest and juice of 1 lemon
¼ cup cashews, soaked in water overnight
½ banana
1 avocado
Handful of ice
1.50 cups almond milk