Cranberry Orange Smoothie

Category
Yields2 Servings
Total Time5 mins

Cranberries are an unusual but delicious source of antioxidants and vitamin C, if you can find them! Be aware that they are very tart, but the sweetness of the orange does balance that out a little. We also add LSA meal and ground almonds for texture and healthy fats.

 ½ fresh cranberries
 Zest and flesh of 1 orange (grate the zest then remove the pith from the flesh)
 2 tbsp LSA meal
 2 tbsp ground almonds
 Handful of ice
 1.50 cups almond milk
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve immediately

Nutrition Facts

2 servings

Serving size


Amount per serving
Calories262
% Daily Value *
Total Fat 22.6g29%
Total Carbohydrate 12.2g5%
Protein 4.4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 ½ fresh cranberries
 Zest and flesh of 1 orange (grate the zest then remove the pith from the flesh)
 2 tbsp LSA meal
 2 tbsp ground almonds
 Handful of ice
 1.50 cups almond milk
Cranberry Orange Smoothie

Tags


You may also like

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Get in touch

Name*
Email*
Message
0 of 350