2 tbsp Olive Oil
2 cups Mixed mushrooms, sliced
1 Onion, finely chopped
3 Garlic cloves, finely chopped
3 cups Cooked brown lentils
2 cups Vegetable stock
1 cup Coconut Cream
Salt & Pepper
1
Add the olive oil to a large saucepan or deep-sided frying pan and place over a medium heat
2
Add the mushrooms, onion and garlic and stir as the onions and mushrooms soften
3
Add the lentils, vegetable stock, coconut cream, salt and pepper and stir as the mixture comes to the boil
4
Reduce the temperature and allow to simmer until thick
5
Serve hot
Nutrition Facts
5 servings
Serving size
- Amount per serving
- Calories300
- % Daily Value *
- Total Fat 12.5g17%
- Total Carbohydrate 35g13%
- Protein 13.5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
2 tbsp Olive Oil
2 cups Mixed mushrooms, sliced
1 Onion, finely chopped
3 Garlic cloves, finely chopped
3 cups Cooked brown lentils
2 cups Vegetable stock
1 cup Coconut Cream
Salt & Pepper