A Rich Stew Of Mushrooms, Sweet Potato, Garlic And Onions. A Vegan, Low-Carb Version Of A Traditional Beef Stew.
One Pot Required.
Add the olive oil to a large saucepan over a medium heat
Add the add the onion, garlic, rosemary and thyme and stir as the onions soften and the herbs become fragrant
Add the mushrooms and stir as they soften for about 3 minutes
Add the sweet potato, stock, cornstarch mixture, salt and pepper, cover the pot and simmer for about 20 minutes or until rich and thick, and the sweet potatoes are soft and tender
Remove and discard the herb sprigs and serve the stew hot
4 servings
- Amount per serving
- Calories239
- % Daily Value *
- Total Fat 18g24%
- Total Carbohydrate 18.8g7%
- Protein 5.7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.