This is the perfect Summer smoothie for when you need true refreshment and hydration. We add pea protein for extra muscle support, while watermelon provides a nice dose of potassium.
1 cup fresh watermelon cubes
¼ cup fresh mint leaves, roughly chopped
1 pea protein (macros calculated using Two Islands Co. Pea Protein 25 gram scoop)
2 tbsp flaxseed oil
Juice of 1 lime
Handful of ice
Water
1
Add all ingredients to a blender and blend until smooth
2
Pour and serve right away
Nutrition Facts
2 servings
Serving size
- Amount per serving
- Calories195
- % Daily Value *
- Total Fat 14.5g19%
- Total Carbohydrate 7.9g3%
- Protein 10.5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 cup fresh watermelon cubes
¼ cup fresh mint leaves, roughly chopped
1 pea protein (macros calculated using Two Islands Co. Pea Protein 25 gram scoop)
2 tbsp flaxseed oil
Juice of 1 lime
Handful of ice
Water