2 tbsp Olive Oil
4 Garlic Cloves, finely chopped
1 Fresh Red chilli, finely chopped
2 cups Cooked Cannellini Beans
4 cups Silverbeet (Swiss chard), woody stalks removed, leaves roughly chopped
Salt & Pepper
1
Drizzle the olive oil into a large frying pan and place over a medium heat
2
Add the garlic, chili, beans, silverbeet, salt and pepper
3
Stir occasionally as the silverbeet wilts and cooks
4
Serve immediately, with an extra drizzle of olive oil if desired
Nutrition Facts
4 servings
Serving size
- Amount per serving
- Calories175
- % Daily Value *
- Total Fat 7g9%
- Total Carbohydrate 22g8%
- Protein 10g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
2 tbsp Olive Oil
4 Garlic Cloves, finely chopped
1 Fresh Red chilli, finely chopped
2 cups Cooked Cannellini Beans
4 cups Silverbeet (Swiss chard), woody stalks removed, leaves roughly chopped
Salt & Pepper