Cucumber and raspberry is such a unique and delicious combination, especially when the fruits are in season. Soaked cashew nuts create a creamy texture and provide copper and magnesium.
1 cup cucumber
½ cup raspberries
¼ cup raw cashews, soaked in water overnight
2 Tbsp flaxseed oil
1 cup cashew milk
2 Tbsp hemp seeds
Handful of ice
1
Add all ingredients to a blender and blend until smooth
2
Pour and serve immediately
Nutrition Facts
2 servings
Serving size
- Amount per serving
- Calories293
- % Daily Value *
- Total Fat 25.9g34%
- Total Carbohydrate 10.4g4%
- Protein 7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 cup cucumber
½ cup raspberries
¼ cup raw cashews, soaked in water overnight
2 Tbsp flaxseed oil
1 cup cashew milk
2 Tbsp hemp seeds
Handful of ice