2 tbsp Olive Oil
2 Red onions, sliced
2 cups Cooked brown lentils
⅓ cup PIne nuts
½ cup Fresh parsley, finely chopped
¼ cup Fresh mint, finely chopped
⅓ cup Fresh basil, finely chopped
Juice of 1 lemon
Salt and pepper
1
Drizzle the olive oil into a large frying pan and place over a medium-high heat
2
Add the onions and lentils and stir to combine, keep stirring every now and then as the onions caramelize and the lentils become hot, season with salt and pepper
3
Combine the pine nuts, parsley, mint, basil, lemon, salt and pepper in a small bowl
4
Spoon the lentil-onion mixture onto your four plates and top with fresh herb and pine nut relish
5
Serve immediately or store in the fridge
Nutrition Facts
4 servings
Serving size
- Amount per serving
- Calories280
- % Daily Value *
- Total Fat 16g21%
- Total Carbohydrate 28g11%
- Protein 12g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
2 tbsp Olive Oil
2 Red onions, sliced
2 cups Cooked brown lentils
⅓ cup PIne nuts
½ cup Fresh parsley, finely chopped
¼ cup Fresh mint, finely chopped
⅓ cup Fresh basil, finely chopped
Juice of 1 lemon
Salt and pepper