An unexpectedly delicious soup of lettuce, pea and cucumber. Unique and nutritious
4 Tbsp olive oil
½ onion, peeled and roughly chopped
5 garlic cloves, roughly chopped
2 cups cucumber chunks
1 lettuce head, roughly chopped
½ cup peas (fresh or frozen)
4 cups vegetable stock
Salt and pepper
1
Add the olive oil to a large saucepan or stock pot over a medium heat
2
Add the onions and garlic and stir as they soften for a few minutes
3
Add the cucumber, lettuce, peas, stock, salt and pepper, cover the pot and simmer for about 10 minutes
4
Use an immersion blender to blend the soup until completely smooth
5
Serve hot, with extra salt and pepper on top
6 servings * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Nutrition FactsServing size
Ingredients
4 Tbsp olive oil
½ onion, peeled and roughly chopped
5 garlic cloves, roughly chopped
2 cups cucumber chunks
1 lettuce head, roughly chopped
½ cup peas (fresh or frozen)
4 cups vegetable stock
Salt and pepper