4 Large, Ripe Tomatoes, Sliced
12 Fresh Basil Leaves, torn
1 cup Cooked Chickpeas
1 cup Cooked Black Beans
2 tbsp Olive Oil
Salt & Pepper
½ tsp Dried Chili Flakes
1
Layer the tomato slices and basil leaves onto a large serving platter
2
Place the chickpeas, black beans, olive oil, salt, pepper and chili flakes into a bowl and stir to combine
3
Scatter the chickpea-bean mixture over the tomatoes and basil
4
Serve immediately, with an extra drizzle of olive oil if desired
Nutrition Facts
4 servings
Serving size
- Amount per serving
- Calories185
- % Daily Value *
- Total Fat 9g12%
- Total Carbohydrate 25g10%
- Protein 8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
4 Large, Ripe Tomatoes, Sliced
12 Fresh Basil Leaves, torn
1 cup Cooked Chickpeas
1 cup Cooked Black Beans
2 tbsp Olive Oil
Salt & Pepper
½ tsp Dried Chili Flakes